Questions About Wellness You Must Know the Answers To

Challenges Associated With Smoking

Many people who usually smoke obviously know the harmful effects that are associated with smoking.Smoking endangers your health such that you develop diseases that are fatal and can lead to death. Some of the challenges involved are heart attack and problems in the respiratory system. Some of the effects associated with smoking are drying of the skin and the thinning of the hair.A lots of people are deeply addicted to smoking and as much as they try to stop smoking they can’t. Although they know all the problems they are going to face, they lack the motivation of how they are going to save themselves from the problem. Quitting smoking will help you save money besides other health issues. On daily basis, governments are changing cigarette prices so as to control the level of smoking.

The addiction of many people is excessive and can hardly go without taking a cigarette. Many people worship the one packet a day norm and end up wasting a lot of money that could be used to solve other issues. In smoking, there are both passive smokers and active smokers.When you smoke, you directly affect the life of the other person who does not actively participate in the act. Eliminating the behavior in you will save the lives of second hand smokers. Another effect of smoking is possession of dull senses.When you stop smoking, your attention will now be focused on something else. You are vulnerable to aging faster when you continue smoking.It is because many biochemical changes are going to take place in your body therefore it is advisable if you avoid smoking.

Due to the weakening of the immune system, the body of the smoker will be vulnerable to conditions of cold and coughs.The respiratory system of the body of a smoker will also be affected by smoking.Keeping fit will always be a challenge to someone who smokes.People who smoke always complain of their body getting tired faster in times of exercising. The ashtray smell is common among many smokers. When you smoke, people will avoid you and your confidence will be lowered.

A smoker’s relationship will also be destroyed through smoking.When you stop smoking, attention can be focused on cleanliness, and your house can be kept clean.Smoking also helps you maintain your oral health. White teeth can be stained by the tar that is contained in the cigarettes.It will be hard for a given society to accept you since you will have destroyed your picture. It is important to stop smoking so that you can improve your health.

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